Helps with muscle spasms
Have used this product for years to prevent tightness and spasms in my lower back. If I run out, within a few days, I notice tightness in my lower back. I have used Magnesium Malate to help with this problem, but Magnesium Malate can be hard to find. Magnesium, without the malic acid has caused me serious GI issues. But this product avoids those issues and provides the magnesium my muscles need.
Now is my favorite brand to begin with. I like this Calcium and Magnesium supplement in particular because it is light for my stomach, easy to swallow and keeps my bones strong. It also improved the look of my skin.
Does the job
Super fine powder, does the job for mixing. Price is okay.