Flax Seed is so good for you!
After reading an article about the benefits of flax seed, I started buying it raw from my local grocery store. Recently, that grocery store quit selling the product so I searched through the All Star web site and found Flax Seed Meal, which I decided to try and havent looked back. Its way better and more convenient to use the meal than to have to grind my own, plus it works just as well or better. This is a great product!