Psyllium is a great source of fiber. I have IBS and the whole husks are perfect supplement to calm my digestive system. I am a customer for several years and it is always fresh and of very high quality, which often varies if you choose to buy from other sellers. I am glad I finally found a reliable seller. If you familiar with whole Psyllium husk you should buy this product from AllStarHealth. It is excellent!!!
whole husk is what you want
Psyllium is a great fiber source. Whole husks are much better than powder, in our experience. The 10lb bag is a good price and we have been very satisfied with the quality. Commercial "fiber bars" are really more candy bars. This psyllium husk allows you to make your own that deliver the RDA of fiber in one 1/2 cup bar. Should be a part of everyones breakfast routine.
Good price convenient bag to reseal. i have always had good success with Now.
Buying whole psyllium husks is a bit hit-or-miss since they develop a stale odor and taste fairly soon after harvesting, but when I order from All Star Health I almost always get fresh ones. This is especially impressive since they have the lowest price Ive found!
If you need to boost your fiber intake, I would recommend this product. It may impede any medications a person is taking, so its most beneficial to take 2 hours after or 2 hours before a meal. It has really helped me with my regularity.