I needed something to fill gaps while at work. I kept a bottle in my locker. No drink mix or mess, quick easy and convenient.
This is a very good product and it is now easier to chew.
not worth it
worst idea ever hard to chew and dont dissolve at all I will stick to the powder
I chew one either before or after a workout and they taste good for a creatine tab. I added only one tab to my diet because between my protein shake and this tab I get about 4-5g of Creatine a day