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Sleep Nighttime Powder Description from YouTheory
Youtheory Sleep offers the possibility of quicker, deeper and more refreshing sleep. This fast-acting drink mix provides broad-spectrum support for occasional sleeplessness. It features relaxing Amino Acids, calming Magnesium and a "physiological dose" of Melatonin (to replicate the level normally produced by the body each night).

-supports relaxation
-promotes rapid onset of sleep
-improves quality of sleep

Supplement Facts
Serving Size: 5.73 grams
Servings Per Container: 30
Ingredient Amount % Daily Value**
Magnesium (as Magnesium Citrate) 200mg 50
L-Glycine 3000mg
L-Tryptophan 250mg
L-Theanine 200mg
5-HTP 100mg
Melatonin 0.3mg
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Other Ingredients: Natural lemon-lime flavor, silicon dioxide, xanthan gum.

Manufacturer's Directions
(Adults) Mix one (1) rounded scoop with water or juice, 30 minutes before bedtime.

Manufacturer's Disclaimer
Use only at bedtime. Do not use with antidepressant drugs, alcoholic beverages, when driving a vehicle, or while operating machinery. Check with your doctor before using this product if you are taking medication or have any medical conditions. Do not use if you are pregnant or nursing. Do not exceed the recommended daily intake. Not intended for persons under 18. KEEP OUT OF REACH OF CHILDREN. Store in a cool and dry place after opening.