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Broccoli and DIM Supplements: Information

Cruciferous vegetables like broccoli, Brussel's sprouts and cabbage are among the healthiest and most-nutrient rich foods. Although they provide valuable fiber and phytonutrients like other vegetables, cruciferous vegetables are nutritionally unique because of their sulfur-containing compounds known as glucosinolates. Glucosinolates are metabolized into compounds like indole 3-carbinol (I3C) and di-indolemethane (DIM). Cruciferous vegetables, I3C and DIM have all been studied for their effect on estrogen metabolism and possible preventative role in hormone-related health problems.1

Broccoli and DIM: Health Benefits

Broccoli and DIM supplements provide concentrated and consistent amounts of the most beneficial nutrients in cruciferous vegetables. They are more convenient and cost-effective than trying to obtain these nutrients from whole foods, although not a replacement for whole foods.

Using Broccoli and DIM Supplements

Use broccoli and DIM supplements as directed. Work with your doctor if you suspect that hormones may be playing a role in any health problem.

Side-effects and Cautions:

The safety of DIM supplements for pregnant and lactating women has not been established.

References:
1. Chem Biol Interact. 1997 Feb 28;103(2):79-129.

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BroccoMax (30mg)

2 Options from $15.59 - $27.79

ディスカウント% up to 45%

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Olympian Labs

DIM-150

2 Options from $10.11 - $16.14

ディスカウント% up to 51%

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Now

DIM 200 90 vcaps

セール価格 $13.79

ディスカウント% 54%

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Source Naturals

DIM (100mg)

2 Options from $20.13 - $27.99

無料送料がご利用できます

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Nature's Way

DIM-Plus

2 Options from $14.99 - $25.99

ディスカウント% up to 38%

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Olympian Labs

DIM (250mg) 30 vcaps

セール価格 $14.44

ディスカウント% 57%

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Olympian Labs

DIM (100mg)

2 Options from $12.74 - $23.79

ディスカウント% up to 54%

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Source Naturals

Broccoli Sprouts Extract 120 tabs

セール価格 $23.99

ディスカウント% 34%

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Now

Broccoli Seeds - For Sprouting 4 oz

セール価格 $4.09

ディスカウント% 32%

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Pure Essence

DIM-D 30 vcaps

セール価格 $19.99

ディスカウント% 33%

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Nature's Way

Estrobalance 60 tabs

セール価格 $26.30

ディスカウント% 48%

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