Broccoli

Broccoli and DIM Supplements: Information

Cruciferous vegetables like broccoli, Brussel's sprouts and cabbage are among the healthiest and most-nutrient rich foods. Although they provide valuable fiber and phytonutrients like other vegetables, cruciferous vegetables are nutritionally unique because of their sulfur-containing compounds known as glucosinolates. Glucosinolates are metabolized into compounds like indole 3-carbinol (I3C) and di-indolemethane (DIM). Cruciferous vegetables, I3C and DIM have all been studied for their effect on estrogen metabolism and possible preventative role in hormone-related health problems.1

Broccoli and DIM: Health Benefits

Broccoli and DIM supplements provide concentrated and consistent amounts of the most beneficial nutrients in cruciferous vegetables. They are more convenient and cost-effective than trying to obtain these nutrients from whole foods, although not a replacement for whole foods.

Using Broccoli and DIM Supplements

Use broccoli and DIM supplements as directed. Work with your doctor if you suspect that hormones may be playing a role in any health problem.

Side-effects and Cautions:

The safety of DIM supplements for pregnant and lactating women has not been established.

References:
1. Chem Biol Interact. 1997 Feb 28;103(2):79-129.

Jarrow

BroccoMax (250mg) 60 vcaps

セール価格 $13.00

ディスカウント% 52%

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Source Naturals

DIM (100mg) 120 tabs

セール価格 $27.99

ディスカウント% 35%

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Olympian Labs

DIM-150 30 vcaps

セール価格 $9.29

ディスカウント% 50%

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Olympian Labs

DIM (100mg)

2 Options from $12.79 - $21.49

ディスカウント% up to 53%

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Solaray

Dim Supreme 60 vcaps

セール価格 $14.99

ディスカウント% 56%

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Olympian Labs

DIM (250mg) 30 vcaps

セール価格 $15.49

ディスカウント% 47%

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Jarrow

BroccoMax (30mg) 120 vcaps

セール価格 $26.99

ディスカウント% 46%

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Nature's Way

DIM-Plus

2 Options from $10.59 - $18.99

ディスカウント% up to 55%

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Now

Broccoli Seeds - For Sprouting 4 oz

セール価格 $4.09

ディスカウント% 32%

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Source Naturals

Broccoli Sprouts Extract 120 tabs

セール価格 $24.99

ディスカウント% 32%

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Nature's Way

Estrobalance 60 tabs

セール価格 $23.49

ディスカウント% 54%

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Enzymatic Therapy

Pure Rip with DIM Original 60 tabs

セール価格 $22.00

ディスカウント% 56%

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Nature's Way

Pure Rip with BR-DIM 60 tabs

セール価格 $24.69

ディスカウント% 51%

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