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Goji

Goji Supplements: Information

Goji berries are the fruit of the Chinese Wolfberry or Lycium barbarum. Goji berries have been an important tonic in Traditional Chinese Medicine for centuries, used to support energy, vitality and vision.

Goji's Health Benefits

Animal studies and anecdotal reports from Goji users suggest benefits such as increased energy levels, athletic performance, quality of sleep, focus, calmness, and mood.1

Using Goji Supplements

Use as directed on packaging.

References:
1. J Altern Complement Med. 2008 May;14(4):403-12.

 

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