The pomegranate is a tree fruit native to the Middle East and India. Pomegranate juice is a concentrated source of antioxidants, up to three times more potent an antioxidant than green tea or red wine. In addition, pomegranates are rich in fiber, vitamin C, potassium and niacin.
Pomegranate's Health Benefits
Pomegranate is a powerful antioxidant, and may be useful in neutralizing harmful free radicals in the body. Free radicals contribute to many conditions, from aging to cancer.
Pomegranate fruit is mainly available in the US from California, is subject to availability based on the season. Pomegranate juice is becoming increasingly more available, as are pomegranate supplements. Use as directed.