Wheat Sprouts

Wheat Sprouts: Information

Wheat sprouts are very young wheat grass plants, collected just after the seeds begin to grow. The resulting plant will eventually yield the familiar wheat grain. Sprouts of wheat and many other plants (broccoli, oat, mung bean, clover, etc.) are consumed as health foods or in concentrated supplement form.

Health Benefits of Wheat Sprouts

Many people consume wheat and other sprouts for their high nutrient content. Wheat sprouts are lower in fat/protein than the seed was before germination, but generally have a higher B-vitamin content and a high water content.

Using Wheat Sprouts

Wheat sprouts> are available in sprout or concentrated supplement form. For supplements: use as directed.