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Folic Acid (800mcg) Description from Body First
Folic Acid, also known as Folate, is a member of the B-vitamin family and is considered an essential nutrient. It is important for the regulation of homocysteine levels in the body. Homocysteine is an amino acid that is a by-product of methionine conversion and is harmful at high levels. B-12 is included as a synergist.

Supplement Facts
Serving Size: 1 Tablet
Servings Per Container: 250
Ingredient Amount % Daily Value**
Folic Acid 800mcg 200
Vitamin B-12 25mcg 420
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Other ingredients: Cellulose, Stearic Acid (vegetable source) and Magnesium Stearate (vegetable source)

Manufacturer's Directions
As a dietary supplement, take one tablet daily, preferably with meals.