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CGT 10 - Creatine Glutamine Taurine Overview

Optimum Nutrition CGT 10 - Creatine Glutamine Taurine is a great muscle-building combination of amino acids that you can use a s a stimulant-free preworkout drink or as a way to boost the effectiveness of your current preworkout or recovery formula. CGT 10 - Creatine Glutamine Taurine is available in both flavored and unflavored versions. Which you should choose depends in part on how your going to use it. Used as a standalone product, the flavored versions are best. If adding CGT 10 - Creatine Glutamine Taurine to a preworkout or recovery formula, use the Unflavored version to avoid making an overly sweet drink.

CGT 10 - Creatine Glutamine Taurine Description from Optimum Nutrition
Optimum Nutrition's CGT 10 is an advanced formula that combines three of the most effective ingredients available: Creatine, Glutamine & Taurine. Each serving provides 5 grams of CreaPure(tm) brand Creatine Monohydrate, 3 grams of L-Glutamine and 2 grams of Taurine.

Supplement Facts
Serving Size: 20 grams
Servings Per Container: 30
Ingredient Amount % Daily Value**
Calories 35
Total Carbohydrate 9g 3
Sugars 9g
Creatine Monohydrate 5g
L-Glutamine 3g
Taurine 2g
 
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Ingredients:
Other Ingredients: Dextrose, Citric Acid, beet Color, Artificial Flavor, Acesulfame Potassium.

Manufacturer's Directions
As a dietary supplement, mix two rounded teaspoons of CGT-10 with 4 oz. of cold water or your favorite beverage. For best results, consume one serving 45-60 minutes prior to and/or one serving immediately after exercise.

Manufacturer's Disclaimer
Check with a qualified healthcare professional before taking this product if you are pregnant, nursing a baby under 18 years of age, or if you have any known or suspected medical conditions and/or taking any prescription or OTC medications.


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